Marion Deuchars has been practicing yoga for years and knows firsthand the powerful benefits it brings. In Yoga for Stiff Birds, she brings that passion to life through Bob the Bird – a quirky, illustrated character who will charm you into a calming session of breathing, stretching, posing, and mindfulness.

Ditching the polished yoga clichés, this book embraces a more playful and accessible approach. With just a few expressive brushstrokes, Marion guides Bob through poses like downward-facing dog and tree – making yoga feel both achievable and fun. Whether you're a seasoned yogi or a complete beginner, Yoga for Stiff Birds is sure to make you smile and gently inspire even the stiffest bodies to stretch, move, and breathe a little more freely.